- Simple to follow.
- Healthy balance of dietary protein, healthy vegetables, and protein supplements.
- Wide variety of highly bioavailable protein supplements that are low in fat, low in carbs, and provide just the right amount of protein.
- Mild ketogenic plan allowing the body to lose fat while maintaining muscle mass.
- Six meals a day allowing a sense of fullness while providing increased energy.
- Results that are not only quick but measurable.
